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How to perform for a Long Hook up

If you have that one hook up that you just know is going to test your limits that you’re probably looking for way to keep up with her insatiable libido. Long nights of hooking up and having sex over and over again can really strain your body. The last thing that you want to happen is to run out of juice before the fun it over. You’re hooking up because you want to bang as much as possible and you just need to prepare. Staring two weeks before you hook up is ideal, but at least a week of the following tips will keep you going all night long

Drink plenty of fluids

To get through the night, you need your body lubricant. This comes in the form of water. You want to drink as much of it as you can in the weeks leading up to your big night. Being properly hydrated is half the fight here and it’s easy to accomplish. The one thing you don’t want to do is drink any alcohol. That’s just going to get into your system and mess everything up. Keep your diet clean and hydrate.

Improve your circulation

Erections run on blood and you need really good circulation to make sure you get hard over and over again, even after you’ve blown a few loads. That means that you need to eat foods to improve it. There are plenty of them out there, but the best ones that you can add to your diet are cayenne pepper, pomegranate, onions, cinnamon, and garlic. If you can get as much of these into your system as possible then you’ll be sure that your penis will be ready to serve the both of you all night long.

Improve your sperm production

Of course, erections are meaningless if you’re just shooting out a fine powdery mist. You want plenty of it not only saved up, but you want to make sure that you can produce it while you’re playing. Once again, it all comes down to food. There are food that increase your natural testosterone production and that, in turn, increase your sperm and semen production. Those foods are eggs, spinach, bananas, asparagus, dark chocolate, and walnuts. Get those into your system for two weeks straight and you’ll blowing loads all over her until the sun rises and she finally falls asleep.